Counseling Services

The Counseling Center in Lahore is a joint effort between the client and the counselor. At Innovative Zone Rehabilitation, a professional counselor help clients identify goals and potential solutions to a problem that causes emotional instability, helps to get better at communication as well as coping skills, builds up self-esteem, and promotes behavior change and best possible mental health.

It also assists them to clarify and provide insight into their thoughts and feelings regarding their issues. It facilitates the client to effectively deal with their issues in any sphere of life. Innovative Zone Rehabilitation is one of the top institutes that provide the essential as well as a variety of counseling therapies and treatments for clients and patients. Not only is it resourceful, but also competent in dealing with multiple mental health conditions.

How can we help you with?

We offer our counseling services to everyone including:

• Dealing with mental health and difficult emotional issues like anxiety, depression, grief, bereavement and death.
• Psycho-educating on psychosomatic problems (i.e. upsetting physical health like hypertension, gastrointestinal disturbances, migraine and tension headaches, pelvic pain, impotence etc.).
• Sleeping disturbances and disorders (i.e. Insomnia, sleep apnea)
• Resolving conflicts between family, spouse and friends etc.
• Habit control problems (e.g. eating disorder, drug abuse etc.)
• Low self-confidence, self-esteem and self-worth.
• Career indecision or re-evaluating professional goals
• Identity issues and sexual/gender identity concerns

What to expect from our counseling services?

Your counselor and psychologist is there to facilitate the process of emotional discrepancies and help you navigate through them while understand the whole process of emotional and psychological healing. They will guide and assist you towards finding your own answers to you problems. The duration of the sessions are highly subjective to your current state, where you will gradually see the difference over time. Counseling will take place through multiple modes like:

• One-on-one Individual session
• Family Session
• Group Session
• Online and Call Session

Our Rehab facility works with multiple types of disorders and illnesses, where it provides the best ways of getting better through assertive communication and coping mechanisms. It may be difficult at beginning and the fear of embarrassment can be present, but after a while you will experience relief and initiate to take your problems head on and emerge successful. If you or any of your loved ones are going to through emotional instability and psychological distress, feel free to contact us through our email, phone number, WhatsApp and Facebook messenger. We are always available and respond to your queries.

At Innovative Zone, our aim is to provide a means for people to easily access information and solutions on a wide variety of issues and disorders. We offer completely confidential support, but it is not an emergency service. We work holistically with a client’s mind, body, and spirit towards a healthier future for everyone. We counsel our clients with extreme disorders, as well as clients with everyday dilemmas.

The experience of counseling will begin with a single session in which you and your counselor work together to make sense of your experience, to conceptualize your problems in new ways, and to think together about how you might move forward, but the aim will be to always keep counseling as efficient and focused as possible.